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	<title>Annie Fox's Blog &#187; mindfulness</title>
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	<description>Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.</description>
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		<title>For Teens: What do you do when you&#8217;re stressed and don&#8217;t know what to do?</title>
		<link>http://blog.anniefox.com/2010/04/01/for-teens-what-do-you-do-when-youre-stressed-and-dont-know-what-to-do/</link>
		<comments>http://blog.anniefox.com/2010/04/01/for-teens-what-do-you-do-when-youre-stressed-and-dont-know-what-to-do/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 23:08:59 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Teens]]></category>
		<category><![CDATA[middle school stress]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[re-centering breath]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress reduction technique]]></category>
		<category><![CDATA[Tweens]]></category>

		<guid isPermaLink="false">http://blog.anniefox.com/?p=3094</guid>
		<description><![CDATA[The sun&#8217;s back after dumping about 4 inches of rain on us yesterday. OK, maybe it was only one inch, but still, it was seriously stormy. So in the spirit of the new month and a new season I did some digital spring cleaning and stumbled across this old email from a stressed out 7th [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>On becoming a more tolerant, patient human being (Damn it!)</title>
		<link>http://blog.anniefox.com/2009/08/18/on-becoming-a-more-tolerant-patient-human-being-damn-it/</link>
		<comments>http://blog.anniefox.com/2009/08/18/on-becoming-a-more-tolerant-patient-human-being-damn-it/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 23:56:38 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[bad parent police]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Parenting Advice]]></category>

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		<description><![CDATA[Face it, the people we live with (and love and cherish more than life itself) can push our buttons like nobody&#8217;s business. (That expression never made much sense to me but I&#8217;ve always liked the sound of it.) This button-pushing fest can be especially competitive between parents and teens. They give us “that” look,“that” attitude, etc. [...]]]></description>
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