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	<title>Annie Fox's Blog &#187; re-centering breath</title>
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	<description>Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.</description>
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		<title>For Teens: What do you do when you&#8217;re stressed and don&#8217;t know what to do?</title>
		<link>http://blog.anniefox.com/2010/04/01/for-teens-what-do-you-do-when-youre-stressed-and-dont-know-what-to-do/</link>
		<comments>http://blog.anniefox.com/2010/04/01/for-teens-what-do-you-do-when-youre-stressed-and-dont-know-what-to-do/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 23:08:59 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
				<category><![CDATA[Teens]]></category>
		<category><![CDATA[middle school stress]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[re-centering breath]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress reduction technique]]></category>
		<category><![CDATA[Tweens]]></category>

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		<description><![CDATA[The sun&#8217;s back after dumping about 4 inches of rain on us yesterday. OK, maybe it was only one inch, but still, it was seriously stormy. So in the spirit of the new month and a new season I did some digital spring cleaning and stumbled across this old email from a stressed out 7th [...]]]></description>
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