2009 November | Annie Fox's Blog

Holiday? It’s about Time

November 22, 2009

Hey, I'm here guys! Know what that means?

My Christmas cactus recently woke up from its summer stupor, which can only mean the holidays are coming up the front steps. If the last half of that sentence triggered a stress response, I apologize and I feel your heart palpitations. Holiday stress is very real especially if you’re anything like me when I’m on a quest for the perfect gift, the perfect turkey-brining recipe, the perfect holiday.

But, wait! My handy dictionary defines holiday as: “a day taken off for leisure and enjoyment.” Who was this Noah Webster dude anyway? Obviously he never shopped, hit an ATM, circled a packed parking lot for the fourth time, polished, cleaned, cooked, served, or stared bleary eyed into a packed fridge wondering where three more containers of leftovers could possibly fit.

Before we write-off Webster and his cockamamie definition, please note that in a perfect world holidays are meant to be a pleasant break in routine for you and your loved ones – well-deserved time to de-stress and appreciate being part of a family. Who knew?

As a family, we celebrated an unscheduled holiday in January 1996. A tremendous windstorm roared through our neck of the woods, knocking out the power. No school, no computers, no work. We gathered around the fireplace bundled in blankets as I read aloud from a giant book of obscure folktales. We paused at crucial plot points and guessed what would happen next. We acted out alternative endings. We played Crazy Eights by candlelight. We roasted marshmallows and shared memories from childhood. We ate outrageous ice cream sundaes for breakfast. Hey, we couldn’t just let all that Chunky Monkey melt, could we?

During that long blackout we depended on each other for warmth, comfort, entertainment, and connection. And we had a blast. Five days later when the lights went back on, we all felt a little sad.

21^st Century parents and kids need family to provide a place to de-stress. Don’t think your kids are stressed? Here are typical responses I get when I ask kids “What does the word ‘stress’ mean to you?”

“A kinda mind overload.”
“Pressure and lots of responsibility on your hands.”
“Overwhelmed.”
” Overworked.”
“…a lot of stuff that I have to do like homework, chores and other things a girl my age should not be stressing about. If I have to do all those things in ONE day I would just pass out. It’s too much pressure!!!!”
“A tax on your soul.”

Heart breaking, huh? And those are from 11-13 year olds!

Most things in this world are constantly changing but our unconditional love for kids isn’t one of them. We hurt when we see our kids so freaked out and wound up, but what can we do? You can’t stop the world, but you can slow down your own little corner and bring the family in closer. Don’t believe your kids would want to hang out with you? Probably not all the time. And be honest. You wouldn’t want to hang out with them all the time either! But they do want to spend time with you. Especially when you show them that you really enjoy being with them.

If everyone’s schedule is already packed and you just don’t see how you’re going to create a regular Family Time then I suggest you sit down with your kids and talk about the daily pressures each of you deals with. Discuss how spending time as a family can actually help you all stress less. Unplug the media for one night a week and do something you can enjoy together: Make a meal, work on a project, play a game, go for a hike, make music, dance, look at old family photos or videos, tell stories, read stories, laugh, relax.

Try it and you may get the same bonus our family got when the storm blew out the power… the gift of time, which is the first step to reclaiming the heart of your family during the holiday season and year round.

Filed under: Holidays,Parenting,Tips — Tags: Christmas cactus, family, Family Meeting, Holiday, stress — Annie @ 2:24 pm

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Podcast: Good Girl vs. Real Girl

November 9, 2009

The Curse of the Good Girl by Rachel Simmons

If you live or work with teen girls you don’t need me to tell you they can be way out there with their emotions. And you already know that girl friendships can be fraught with drama, misunderstandings, betrayals and recriminations. Which proves that being emotional doesn’t automatically translate into high Emotional Intelligence. (EQ, AKA getting real with yourself so you can be real with the people you’re close to. )

When teen girl emotion explodes around parents, they often do what moms and dads of my parents’ generation did… try to contain and sanitize the feelings. Why? Perhaps some parents sincerely believe that people who are too emotional get clobbered by life. Another possibility is that when confronted with a girl’s outburst that parents can’t “fix” the next best solution is to try to shut it down as quickly as possible. Either way the message is that some emotions are just not the “good girl” kind.

If a girl expresses sadness she may hear: “Cheer up. It can’t be all that bad!”

If she expresses fear she might get: “There’s nothing to be afraid of!”

If she rages over some real or imagined injustice she may be treated to some variation of this 20th century chestnut: “Better watch it, young lady. You’re getting a little too big for your britches.”

When I was a child, the most powerful phrase I knew was “Shut up!” Only used in a rare moment of frustration and laughably tame by today’s standards, those words were consistent show stoppers in my family and always followed by: “That language is unacceptable.” I realize now that it was my assertiveness that was truly unacceptable.

21st century parental messages to girls haven’t changed all the much: Don’t be sad. Don’t be scared. Don’t be angry. Oh, and while you’re at it: Don’t be shy. Don’t be worried. Don’t be embarrassed. Don’t be so silly. Don’t be so dramatic. Don’t be so smart.

If girls can’t be any of those things, what, in heaven’s name, are they supposed to be? Duh! They’re supposed to be GOOD! At all times sweet, loving and cooperative. Modest, supportive, nurturing, generous and nice. But what are girls expected to do when any of those other not so good and not so nice feelings pop up? No problem. If you want to be a good girl (Yes, please!) you learn to stuff it and smile.

In this week’s podcast I talk with Rachel Simmons, author of The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence. And what a terrific and important book it is. Here’s an excerpt:

________

To deepen your vision for your daughter, write her a letter (you don’t have to send it) and explore these questions:

What do you wish you had known when you were her age? Think about the girl you used to be and the woman you are today. Focus on what you have learned about relationships, conflict, and self-confidence.
What does being yourself mean to you?
What did the female role models of your childhood teach you? If you did not have any, what do you wish you might have learned from a caring adult woman?

You have learned many lessons in your life. By defining them for yourself, you can begin thinking about how to convey practical wisdom to your daughter, in both what you say and how you act.

____________

Listen to my interview with Rachel Simmons right here:

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Rosalind Wiseman, author of Queen Bees & Wanna Bees and Queen Bee Moms & Kingpin Dads

Izzy Rose, author of The Package Deal: My (not-so) Glamorous Transition from Single Gal to Instant Mom

Diane E. Levin, co-author (with Jean Kilbourne) of So Sexy So Soon: The New Sexualized Childhood And What Parents Can Do to Protect Their Kids

Susan M. Heim, author of It’s Twins! and Chicken Soup for the Soul Twins and More

Hannah Friedman, author of Everything Sucks: Losing My Mind and Finding Myself in a High School Quest for Cool

Dara Chadwick, author of You’d Be So Pretty If…

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” –Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).