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Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.

Podcast: Good Girl vs. Real Girl

November 9, 2009

The Curse of the Good Girl by Rachel Simmons

The Curse of the Good Girl by Rachel Simmons

If you live or work with teen girls you don’t need me to tell you they can be way out there with their emotions. And you already know that girl friendships can be fraught with drama, misunderstandings, betrayals and recriminations. Which proves that being emotional doesn’t automatically translate into high Emotional Intelligence. (EQ, AKA getting real with yourself so you can be real with the people you’re close to. )

When teen girl emotion explodes around parents, they often do what moms and dads of my parents’ generation did… try to contain and sanitize the feelings. Why? Perhaps some parents sincerely believe that people who are too emotional get clobbered by life. Another possibility is that when confronted with a girl’s outburst that parents can’t “fix” the next best solution is to try to shut it down as quickly as possible. Either way the message is that some emotions are just not the “good girl” kind.

If a girl expresses sadness she may hear: “Cheer up. It can’t be all that bad!”

If she expresses fear she might get: “There’s nothing to be afraid of!”

If she rages over some real or imagined  injustice she may be treated to some variation of this 20th century chestnut: “Better watch it, young lady. You’re getting a little too big for your britches.”

When I was a child, the most powerful phrase I knew was “Shut up!” Only used in a rare moment of frustration and laughably tame by today’s standards, those words were consistent show stoppers in my family and always followed by: “That language is unacceptable.” I realize now that it was my assertiveness that was truly unacceptable.

21st century parental messages to girls haven’t changed all the much: Don’t be sad. Don’t be scared. Don’t be angry. Oh, and while you’re at it: Don’t be shy. Don’t be worried. Don’t be embarrassed. Don’t be so silly. Don’t be so dramatic. Don’t be so smart.

If girls can’t be any of those things, what, in heaven’s name, are they supposed to be? Duh! They’re supposed to be GOOD! At all times sweet, loving and cooperative. Modest, supportive, nurturing, generous and nice. But what are girls expected to do when any of those other not so good and not so nice feelings pop up? No problem. If you want to be a good girl (Yes, please!) you learn to stuff it and smile.

In this week’s podcast I talk with Rachel Simmons, author of The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence. And what a terrific and important book it is. Here’s an excerpt:

________

To deepen your vision for your daughter, write her a letter (you don’t have to send it) and explore these questions:

  1. What do you wish you had known when you were her age? Think about the girl you used to be and the woman you are today. Focus on what you have learned about relationships, conflict, and self-confidence.
  2. What does being yourself mean to you?
  3. What did the female role models of your childhood teach you? If you did not have any, what do you wish you might have learned from a caring adult woman?

You have learned many lessons in your life. By defining them for yourself, you can begin thinking about how to convey practical wisdom to your daughter, in both what you say and how you act.

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Listen to my interview with Rachel Simmons right here:

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Rosalind Wiseman, author of Queen Bees & Wanna Bees and Queen Bee Moms & Kingpin Dads

Izzy Rose, author of The Package Deal: My (not-so) Glamorous Transition from Single Gal to Instant Mom

Diane E. Levin, co-author (with Jean Kilbourne) of So Sexy So Soon: The New Sexualized Childhood And What Parents Can Do to Protect Their Kids

Susan M. Heim, author of It’s Twins! and Chicken Soup for the Soul Twins and More

Hannah Friedman, author of Everything Sucks: Losing My Mind and Finding Myself in a High School Quest for Cool

Dara Chadwick, author of You’d Be So Pretty If…

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” –Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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Podcast for Parents and Teens: My life sucks because I’m too fat!

July 13, 2009

"Over It"

"Over It: A Teen's Guide to Getting Beyond Obsessions with Food and Weight"

Several times a week I receive an email from a desperate 12-16 year old girl who’s having issues about her weight. No, let me rephrase that. Her issue isn’t with the number on the bathroom scale. The issue is how she feels about herself. Typically the girl who writes to me hates her body and the way she looks. Then the whole guilt by associate thing sets in and next thing you know… the girl hates herself!

Here are some recent examples:

I’m a junior in high school and let me just start by saying: being a junior sucks. It’s not just the year itself but me that seems to be the problem. Then there’s the whole body image thing. I know I should be happy with what I’ve got and blah blah blah but I still wish I could get out of the training bra section. It’s so awful having friends tell me that they wish they didn’t develop and I should be happy that I’m flat as a board at 16.

Or this one:

I know that I need to lose 10-15 pounds because I’m 5’3″ and weigh about 130. I think that is too high. All my family members say that I’m a little overweight and I am embarrassed every time they talk to me about it. Maybe I don’t need to lose that much but I still need to lose some.

Or this:

I’m very perplexed. I think I’m fat when everyone tells me I’m not. I’m bulimic but no one knows. How do I stop? Because every time I do try to stop I feel guilty and I become worse. I’m 12 years old and I weigh 75 pounds. I still think I’m fat.

Should we be surprised that these girls are so unhappy with themselves and so out of synch with reality? Considering that they’re growing up in a thin-obsessed culture, it would probably be way more surprising if they didn’tfeel this way! So what’s been going on with American girls and women since the early ‘60’s that causes this crippling dissatisfaction with our looks? What does the steady rise in eating disorders (which now includes boys and men) say about our society and our values? And how do we get over it already and help our daughters and sons do the same?

In this week’s podcast* I talk with Carol Normandi and Laurelee Roark co-authors of “Over It: A Teen’s Guide to Getting Beyond Obsessions with Food and Weight.” We talk about the effects of media and pop culture on the body image, healthy and well-being of our tweens and teens. And what parents can do to fight back.

Have a listen here:

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Robert Rummel-Hudson, author of Schuyler’s Monster: A Father’s Journey With His Wordless Daughter

Wednesday Martin, author of Stepmonster: A New Look At Why Stepmothers Think, Feel And Act The Way We Do

Ayelet Waldman, author of Bad Mother: A Chronicle of Maternal Crimes, Minor Calamities, And Occasional Moments of Grace

Izzy Rose, author of The Package Deal: My (not-so) Glamorous Transition from Single Gal to Instant Mom

Diane E. Levin, co-author (with Jean Kilbourne) of So Sexy So Soon: The New Sexualized Childhood And What Parents Can Do to Protect Their Kids

Special thanks to our friend and musician/composer Curt Siffert who let us use his song, “Tie Down for the Storm” for the opening of this podcast.

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” – Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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