Girls Friendship Without the Drama

What should I do about my clingy friend?

July 27, 2018

I need more space

It’s been a while since I updated my blog. Just to let you know, I have not been slacking. Most of my work is done at schools, so summer is typically a time for other projects. I’m working on a YA novel. It’s going slowly, thank you, and I appreciate having this time to make progress. That said, I got an email from a tween this morning and thought it might help you and your daughter, because we all know that girl friendship drama rarely takes a summer vacation.

Tween: I’ve known Friend A for 4 years. I have another friend who I’m now closer to. Friend A just wants me to be with her alone. I have tried to include her with my other friend, or any of my friends but she never wants to do what we’re doing. She tries to squeeze in between me and whoever I’m sitting or standing next to. She over-compliments me for everything and it makes me embarrassed. She’s always hugging me and trying to hook arms with me. It bothers me a lot and it seems to get worse every day. I don’t want to be mean to her but I’m really getting so annoyed! – Strangled

Annie: I understand your challenge. Friendships change. Sounds like this one has. Friend A likes you very much. That’s a good thing. She’s used to having you as her best and only friend. She may be clingy because she’s afraid she’ll lose the friendship. For some people, change can be a scary thing. You can understand that, can’t you?

Friend A may not feel confident in herself and she may worry that others won’t want to be her friend. That’s kinda sad. But it is not your problem if she feels uncertain about her ability to make new friends. That’s something she has to figure out for herself. She can and she will!

Let’s talk about what you can do to make this situation better.

You are a kind-hearted person. That’s a very good thing! But it’s also a very good thing to set boundaries for your friends and let them know what you want and need in the friendship. Have you ever told Friend A that her compliments and hugs upset you? If you haven’t, how is she supposed to know?

You have the right to spend time with people who want to spend time with you. You also have the right to demand more space than this girl is giving you.

What are your options here?

a) Stay silent, keep smiling, and pretend this doesn’t bother you.

b) Tell her you don’t want to be her friend any more and that she’d better just stay away from you

c) Stop talking to her altogether (Give her the silent treatment.)

d) Have a private conversation with her. Tell her that she is your friend and you also like to spend time with other friends.

e) Tell her you’ve noticed how upset she gets when you are with other people. Give her an example of something she does that upsets you. Ask for her ideas of how you two can stay friends and have more fun and less stress.

Which of these options sound helpful? (There might be more than one.) Which ones would not be helpful to you, the girl, or the friendship?

Think about it.

In friendship,
Annie

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Moms helping daughters with friendship issues

November 7, 2015

We’ve got the tools and we’re brave enough to use ’em!

Last month I began partnering with the Girl Scouts of Northern California by presenting my Girls Friendship without the Drama Workshops. In the first hour I teach girls to navigate all kinds of sticky peer conflicts while the moms (and the few cool dads who’ve shown up) sit back, listen and observe. During the second hour the girls skedaddle into another room where they engage in more (supervised) friendship-building skills while the parents and I circle the wagons and get to the heart of what girls need from those of us who love them.

To date I’ve done nine of these workshops with another seven scheduled. Girls can’t wait to start using what they’ve learned. Moms are reminded how painful it can be feel “replaced” by a friend. Dads are stunned at how hard it is for girls to tell a friend, “Stop. I don’t like that.” Parents are thrilled to have new insight, language, and context to help their daughters do a better job navigating friendships.

Here are some tips to help you help your daughters and sons resolve the inevitable issues that come up between our kids and their peers.

Dealing with Friendship Challenges

Calm Down. No matter what awful thing some child has done to your daughter or son, calming down first makes it easier to get through the upset. So take some slow deep breaths and encourage your child to do the same.
Show that you get it. Acknowledge that it hurts when a friend turns against you. Reflect back what you hear, “You sound really hurt, angry, and confused.” Share one of your own “hurt by a friend” stories. Share what you learned and how you used it to become a more thoughtful person and a better friend. This models empathy and reassures your child that (s)he will survive.
What Can/Can’t You Control? Tell your child, “You can’t control a friend’s behavior or feelings, but you can get a handle on your own.” When we try to control things we can’t control, it stresses us out and makes us feel powerless. Don’t let your kid go there!
You’ve got options! Even after a blow-up with a bff, your child is far from powerless. She always has options. For example, your child might:
- Never talk to that friend again
- Get back at her by spreading gossip
- Suppress the hurt and act like it didn’t bother you
- Find new friends

Brainstorming should be open-ended. Encourage your child to freely explore ideas without your judging them. They’re just ideas and this is a clearing process. Even the worst, knee-jerk options offer great (and totally safe) learning opportunities. In addition, you’ll give your child a gift by talking about all of this. When s/he doesn’t have to worry about your rushing in to “fix” the problem, your child’s thinking process will be accelerated. Hopefully, she’ll move closer to the time when she no longer accepts disrespectful behavior from anyone, including herself!

At the end of the process your child may decide to take a vacation from the drama or to find the EXIT out of the friendship. That’s her choice. But just because she’s finished, doesn’t mean she has the right to make life unhappy for an ex-friend. I put it is this way: You have the right to choose your friends, but it’s NEVER okay to be cruel or disrespectful. Keep your distance if you choose, but always treat others the way you want to be treated. Old rule. Still applies.