Annie Fox's Blog...

Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.

Annie Fox, M.Ed., is an internationally respected parenting expert, award-winning author, and a trusted online adviser for tweens and teens.

Don’t fill your emptier nest with tears

June 11, 2014

I originally wrote this article for my pre-blog parenting newsletter. I could lie and say I’m reposting it by popular demand but the truth is: I wanted a graduation themed post and this one, 6 years later, is still spot on. Ask Gayle.

Prepare for take-off

Prepare for take-off

“I’ve been hugging her a lot,” my friend Gayle said when I asked how she was dealing with her college-bound daughter’s imminent departure.

“Savoring the moments,” I nodded. “Nice.”

“I wouldn’t put it that way.” Gayle cut to the chase. “After dinner she said she was taking a shower and I just couldn’t control myself.”

“Did you follow her into the bathroom?”

“Worse. I threw my arms around her and held on so tight she couldn’t move. I’ve been doing that a lot lately. Pathetic, huh?”

“Not so much,” I reassured her. “She’s your only child. She’s been your focus for 18 years. What you’re feeling is totally understandable. She’s leaving home.”

At the “L” word, Gayle winced, but I plunged ahead. “You and Ben have done an incredible job raising her. She’s intelligent. Kind. And if she wasn’t self-confident she wouldn’t want to go to college 3,000 miles away.”

Mentioning the distance caused Gayle’s face to contort.

“Sweetie, you’ve got to refocus some of this energy into something new, because if you don’t, you’re both going to be really unhappy during your last summer together.”

Oops. That did it. Gayle eyes welled up. Sigh. Kids grow up. And if that’s not one of the toughest facts of life, what is?

Gayle knows I understand. After all, I’m a mom, though the genetic evidence is far away at the moment. Our daughter’s trekking around Cambodia and our son is teaching in Malaysia. But even when they complete their adventures they’re not coming home due to the simple fact that they don’t live here anymore. No, we didn’t kick them out. Nor did they leave in a huff. They just went ahead, thumbed their noses at Peter Pan, and grew up.

Did you catch the fine print on your child’s birth certificate? It read: “You’ve got just 18 years to prepare this child to become a fully-functioning independent adult who can make their own lunch and have their own life. Good luck. Time starts… NOW!”

That’s the mission we signed up for. And no amount of nostalgia for bedtime snuggles or Saturday morning soccer games will bring back those fun times. Did we love being the center of their Universe and the source of their comfort and encouragement? Absolutely! Do I sometimes miss it when I see a mom or dad walking hand in hand with a toddler? Yep! I’m also unashamed to admit that I sobbed like a deranged woman after dropping off each of our kids as a college freshman. But I pulled it together quickly because I’d already opened a window in my life while they were growing up. So when they started their new chapters… I had more time for mine. While everyone’s new chapter is completely and wondrously different, I can happily report that as our nest has gotten emptier… my life has become fuller.

In case you’re wondering, our loving, smart, and spirited little girl and her equally awesome little brother, are still all that. They’re out in the world, living their lives. And they check in with us regularly for a sweet taste of “home” which is always right here for them in large helpings.

If your teen is leaving for college this fall, congratulations for the support you’ve provided toward her reaching this milestone. As an acknowledgement gift, here are some tips for your next chapter. If you’re not there yet, these tips will help you continue preparing for your emptier nest.

Tips — Preparing for an Emptier Nest

  • Create some new goals — What would you do with at least one extra hour a week just for yourself? Learn something new? Tackle a creative project? Set a professional goal? Make the goal important (to you) and get started now. If you chose well, working on your goal will sustain you on many levels when your child leaves the nest.
  • Make some new friends — The friends of most parents are the parents of their kids’ friends. But looking ahead as a parent with grown-up kids, it makes sense to nurture some “non-kid-centered” friendships. Following your own interests (see above) can connect you with new friends who share those interests.
  • Revitalize your relationship — If you’re lucky enough to have a significant other, talk to him/her about “Our life as a couple, post-kids.” Support each other’s feelings about the inevitable changes. Discuss ways you can improve communication. Schedule fun time together. Hopefully you’ll rediscover what’s at the core of your relationship and create a healthy new chapter.
  • Re-focus on your social life — If you’re single and interested in dating, but haven’t as yet because of parenting obligations, now may be the time to start letting friends know that you’re “looking” again.
  • Call a family meeting — Do it before graduation and give everyone an opportunity to talk honestly about this big change. How does each family member feel about “Josh” going away? Talk about opportunities for everyone in the family to stay connected to the new college student and to each other.
  • Avoid over-parenting your younger children — It won’t make you miss “Josh” less and it’s very likely to cause push-back from your at-home child. Of course you need to continue parenting, but redirecting all of your energy toward your younger kid(s) spells trouble.
  • Be aware of the emotional impact on siblings — Without the older one as a parental buffer and confidante, younger one(s) may feel off-balance and too much on their parent’s radar screen (see above). Encourage siblings to talk about their relationship before graduation and what the separation is going to mean and how they can stay updated on each other’s lives.

I checked in with Gayle yesterday to find out how she was feeling after our talk. Here’s what she had to say:

“Right now I’m really excited—for her and us. Obviously, that fluctuates day-by-day, moment-by-moment. She’s a great kid and I’m very lucky to have her in my life. I’ll continue to have her in my life, but in a very different way. I do my best to celebrate that.”

Gayle rocks!

In friendship,
Annie

Filed under: Parenting — Tags: , , , — Annie @ 4:52 pm
---------

We’re all working moms and some of us get paid

June 9, 2014

 

Can someone give me a hand? I've run out!

Can someone give me a hand? I’ve run out!

Today we’re talking about working moms, which, of course, includes all moms whether we’re on a payroll or not. Wiping snotty noses is work. So is helping with homework, especially if it’s hard. Each day we show up and put our hearts into everything we do for our families. Yay, us! Now can we please have Mother’s Day at least once a month? Cause, dammit, I deserve it, and you do too!

So, we are all working, but let’s imagine, just for the next few paragraphs, that “working mom” means working outside the home. Maybe with a commute and a special wardrobe. Of course, each family is unique, but there is one challenge shared by all working moms– the need for more time. No, let me rephrase that. It’s not lack of time. (Though 20 more minutes to soak in the tub with the door locked would be nice.) According to Dr. Portia Jackson, bona fide rocket scientist (for real), founder of WorkingMotherhood.com, and this week’s guest on Family Confidential, “Even if we had 30 hours in a day we’d still find things to fill it up with. So it’s not just lack of time, it’s using your time wisely.”

Amen, sister! Managing time wisely rewards us with bonus time to breathe, and smile, and sort Legos by color… without rushing.  Wouldn’t it be nice not to rush around? Portia agrees and promises this “not rushing” state is actually attainable… in your lifetime! Here’s her advice: Quit trying to do it all. You can’t. No one can. Successful working moms who can relax and be at home when they are home, know how to delegate.

Intrigued? Then go ahead and delegate whatever you were going to do next, pour a cup, put your feet up, and listen in on my conversation with Portia Jackson. You so need this.

 

---------

How do you turn a whiny kid into a problem solver?

June 3, 2014

You can't tell me "I can't have it!!!!"

You can’t tell me “I can’t have it!!!!”

Kids only learn to whine when frustrated if whining gets them what they want. They do it because it works. It doesn’t even have to work all the time. It just has to work once in a while for them to try it all the time. When their whining consistently does not work (because we have taught them it doesn’t) then they don’t bother… ever. That doesn’t mean kids who don’t whine don’t get frustrated. Of course they do! They just use their frustration as a signal to calm down and think about solutions.

So have a look in the mirror. If you’ve got a kid who excels in whining, congratulations, you have trained him or her brilliantly. It doesn’t matter that you can’t stand the behavior or that it makes you feel like screaming “Shut up! You’re driving me crazy!” This evidence of Mom or Dad’s frayed innards is exactly what the child’s going for. When they know we’re on edge, they may secretly rejoice because they understand they’re closer to what they want (the candy, the toy, the extra 30 minutes to watch the end of this show, the permission to do whatever it is for which you don’t feel good about giving your permission, etc. etc.)

If parents truly want kids to learn more mature, respectful, and constructive responses to life’s frustrations, do not reward the behavior you hate. When you calmly refuse to engage in the infuriating back and forth, your kid experiences a teachable moment. In this case the lesson is: “This whiney BS does not work. I’m not going to waste my time any more.”

So, if you want to transform a kid who whines into a problem solver, start with this:

PARENT: “Sweetie pie, I owe you an apology.”

KID: “Huh?”

PARENT: “I am really really sorry. It’s my job to teach you how to deal with frustration so you can solve problems and do more things for yourself. But I haven’t been doing my job lately. Nope. Not when it comes to this. I’m sorry about that and I’m going to do much better starting now.”

KID: “What do you mean?”

PARENT: “I heard you whining. What are you frustrated about?”

KID: “I can’t button these buttons!”

PARENT: “How can I help you?”

KID: “You do it!”

PARENT: “Nope. Not going to do it for you, but I will help you learn to do it yourself.”

KID: “NOOOOO! I just want you to do it!”

Your old impulse to rush in (shut down the whining and button the damn buttons) is strong.  But now that you’ve seen the light, your resolve to do your parenting job is even stronger.

Put on your oxygen mask… inhale slowly and evenly… and teach the child to button a button. This could take a while. But that’s OK you will make the time you need. You’re a teacher. You’re in the zone. Use only positive words as you praise all efforts no matter how tiny. Cheer on all progress. Take breaks when little fingers get tired. Have a snack then get back to the task at hand. Use humor. And reward success with high fives and the happy dance.

Make this a positive experience and guaranteed your child will not whine about buttons again. Instead, he’ll be busting with pride that he’s learned a new skill on the road to independence.

Wow, that was fun. What’s next?

Check out my 3min answer to the ‘Whiny Child” question on Vidoyen.

 

 

Filed under: Parenting — Tags: , — Annie @ 6:13 pm
---------
« Newer Posts
Follow Annie Fox on Social Media and the Web