Annie Fox's Blog...

Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.

Annie Fox, M.Ed., is an internationally respected parenting expert, award-winning author, and a trusted online adviser for tweens and teens.

Podcast For Parents: Family Confidential Podcast

April 19, 2009

Family ConfidentialI’m very excited to announce the launch of Family Confidential: Secrets of Successful Parenting, my new regular podcast series. Hosted by me and produced by Electric Eggplant, Family Confidential brings you practical parenting advice through recorded in-depth conversations with authors, educators and therapists. If you’re a parent of a tween or teen, this series is for you. It’s also for you if you work with middle or high school students. In fact, you can become a part of the series by sending in your parenting questions. I’ll address them on the show. These dynamic and personal discussions help strengthen family connections by providing tips, insights and practical tools for guiding your kids through middle school and beyond. FamilyConfidential.com

This week’s show, “The Gift of Confidence.” As parents, we all want our kids to succeed, and we want them to grow up up to be self-confident. But sometimes what we say we want is at odds with some of our parenting choices. Especially when it comes to doing what’s really necessary to help our children grow toward independence and self-reliance. In this podcast I talk with Joe Bruzzese M.A., author of “A Parents’ Guide to the Middle School Years.” Joe’s book and his ongoing work as a parent coach offer practical advice for building confidence in your child.

Listen here (QuickTime required):

[QUICKTIME http://www.anniefox.com/podcast/FC001.m4a 300 300 false true]

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guest authors include:

Subscribe to Family Confidential and tune in each time!

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” — Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

Filed under: Announcements,Bookshelf,Parenting,Parenting Books,Podcast,Tips — Tags: , — Annie @ 11:37 pm
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For Teens: Why did I get her for a sister?!

Give it back, you little #@#$%!

Give it back, you little #@#$%!

I’ve grew up with two older brothers. I’ve still got ’em (which is a good thing) though obviously we don’t live together any more. And while the three of us are good friends now, I’d be totally lying if I said that when we were kids we always treated each other with kindness and respect. Not even close! There was a lot of arguing and fighting amongst us. Sometimes it got really loud and physical. Being the youngest and the only girl (and a very emotional one at that) I often felt angry and frustrated because Brother #2, The Master Tease, could instantly make me cry at any time. I hated that he was so good at pushing my buttons!

Thankfully we outgrew whatever nuttiness caused us to treat each other that way. So if you’re having problems with an annoying, bossy, mean or insulting brother or sister there’s hope that in the future things between you will be better.

But what can you do now if you and your sibling don’t get along with? That’s pretty much the email question I got today from this teen:

Hey Terra,

My older sister is very mean to me and I wonder why. She has ignored me so many times or mumbled something about me under her breathe. Once she threatened to push me down the steps. And when I sit beside her, she slides farther away from me. I don’t know why she treats me like this. I don’t even do ANYTHING mean or wrong to her! I would admit it if I did because that’s just how mature I am. I mean, she can treat me like this for the rest of our lives because I don’t care. I’m not close to her anymore. What is her problem with me? Why does she treat me this way?

Fed Up with Her

Dear Fed Up,

Your sister is the only one who can answer your question “Why do you treat me this way?” Have you thought of asking her? I want to warn you about a couple of things before you have this conversation…

Choose the where and when of this conversation wisely…
If your sister is with a friend or in the middle of something that’s taking all her attention or if she’s in a bad mood, that would NOT be a great time to have this kind of talk with her. My advice here would be to find a time when the two of you have some privacy and things between you are relatively calm. So, be smart when you pick the time and place.

Choose your tone of voice and your attitude wisely. If you come into a conversation in attack mode: “Why do you ALWAYS act so mean to me?!” “How come you’re NEVER nice to me?!” that’s going to put her on the defensive. And you two will probably not have a good conversation. Instead, stay calm, be respectful, and be honest about your feelings. You might say something like this, “You know, I was just thinking about the good times we used to have together… when we were younger. We always got along and I really loved having you as my big sister. And then, it’s like something changed but I’m not sure what. Have you felt that too? “

Then CLOSE your mouth and LISTEN to what she has to say. Don’t interrupt her. Don’t correct anything she says. Just be there and listen.

You see, this isn’t just about “Why does she treat me this way?” That would only concern her behavior. The real question you want the answer to is: “How did the two of us let our close relationship get to this point?” Both of you contributed to the slippage. The good news is that when you get that every relationship is a 2-way street then you can see that both people have a contribution to make in keeping it healthy.

You took the first step by writing to me. That was really honest and brave. Now the next step is for you to talk with your sister in the calm, private and respectful way I’ve suggested. Good luck!

In friendship,
Terra

It’s not realistic to think that brothers and sisters are going to get along all the time. That’s just not going to happen! But more peace and less fighting is a reasonable goal. What have you tried so far to make the peace with your sibling(s)? If you haven’t tried anything what’s stopping you from trying? If you’ve made an effort, what has worked? What hasn’t worked? Post your comments here.

Filed under: Teens,Tips — Tags: , , — Annie @ 5:52 pm
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For Teens: Why would a so-called friend do that?

March 16, 2009

It can be a challenge not to feel jealous

It can be a challenge not to feel jealous

Here’s a recent email I got from a teen. Thought I’d share it since jealousy between friends comes up a lot.

Hey Terra,

My friend makes me really jealous. She has lots of friends who all adore her, a happy family and brains. Even though I am more successful than her at schoolwork I am not doing so good on the friend side. I try not to focus on her life but it seems to be exactly what I’m always doing. Everytime I feel like I’ve achieved something she seems to step in and tell me all about her great trip into town with this boy I like and how she hangs out with all these cool people and it makes me feel horrible. I really don’t want it to get to me because if I let something fester it makes me depressed. Please help!

Green with Envy


Dear Green,

I can understand why you might believe that your friend has a perfect life. She may not have the same challenges as you, but trust me, she’s got some. Otherwise no way would she be stepping on your achievements by bragging about all the cool things she does.

This comes down to your definition of a “real” friend. A real friend celebrates your wins. A real friend wants you to succeed. When your friend tries to shift the focus from you to her, she shows that she is a) insecure and/or b) jealous of you and/or c) completely clueless about her annoying habit of stealing the spotlight. Does that sound like someone who’s got it all together?

You say “I really don’t want it to get to me” so don’t let it. Jealousy isn’t a terminal illness. There is a cure!

It starts with examining some of your assumptions. Like this one: “I am not doing so good on the friend side.” In other words, “I assume that people don’t like me as much as they like her.” There are no hard facts here, just the decisions you make based on your assumptions and beliefs. To release the jealousy, you need to de-construct the assumption. Ready to try? Then answer these questions:

  1. Where did the assumption “People don’t like me as much as they like her” come from? You weren’t born believing this. When did you start and why?
  2. How does that assumption help you? For example, assuming that “People don’t like me…” might protect you from getting rejected. That could be helpful in a way. You’d stay “safe” because you wouldn’t put yourself out there socially. (“They don’t like me, so what’s the point?”)
  3. How might that assumption cause problems? “Since ‘People don’t like me’ I withdraw and they think I’m not friendly so I get left out of stuff.” Does that happen to you?
  4. What if that assumption were WRONG? If people really do like you, how would your behavior be different? Would you let go and be yourself more? Have more fun?
  5. Do you want to hold on to your assumption? You have the power to do that, you know. Don’t need anyone’s permission.

Green, it’s your life. If you decide to hold on to the assumption, then know that it’s your doing, not something that your friend is doing to you.

In friendship,
Terra

Filed under: Teens,Tips — Tags: — Annie @ 2:27 pm
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For Parents: They’re growing up! So where’s your smile?

March 14, 2009

Sixteen and taking on the world

16 and taking on the world

Remember your “job description” posted at the bottom of your child’s birth certificate? No? Understandable. At the time they handed over the document you were still drunk on the radiant beauty of your newborn – experiencing something cosmic and way beyond the reach of words. If you had any cogent thoughts during those first few weeks, perhaps what filtered through was a sublime awareness that you were now officially part of the Chain of Life and thus inalterably altered. Simultaneously softened and strengthened. And now forever unable to watch (without weeping) any film or news report where children were hurt, sick or scared.

You were a new parent, so who could blame you if you didn’t read the fine print?

Not to worry. I’ve got a magnifying glass and my daughter’s birth certificate right here. They’ve all got the same clause at the bottom so I’ll just tell you what it says:

Congratulations on the birth of your child. It’s your job to transform this sweet little pumpkin into a fully functioning adult. You’ve got just 18 years. And your time starts…. NOW.

Each milestone in our kids’ lives is a reminder that they’re progressing toward not needing us at all. (Anyone wince at that? If you did please re-read the previous paragraph.) That’s what you signed up for:  to help them move toward independence. Which is why you should rejoice along with them when they climb out of their crib, learn to open the refrigerator, and choose their own books, bedtime, music, clothes, hairstyles, food, interests, friends, ideas, plans, beliefs.

Graduation season is around the corner. Whether your child is advancing into kindergarten, middle school, high school or college, they’re on to a new chapter. If you’d rather hang on to the old one, sorry, but that’s not an option. You do have a choice though. You can deny that they’re outgrowing their need for round the clock parenting (not a path I’d recommend as it will only lead to major push-back starting from 5th or 6th grade) OR you can prepare now for your emptier nest. Here’s how:

  1. Create some new goals for yourself — If you chose well, working on a personal goal will sustain you as your child races toward independence.
  2. Make some new friends — The majority of your friends may be the parents of your kids’ friends. Nothing wrong with that, except that it often leads exclusively to kid-centered conversations. Following your own interests (see #1) connects you with new friends who share those interests.
  3. Revitalize your relationship — If you’re fortunate enough to be part of a loving couple, plan together for your emptier nest. Support each other’s feelings about the changes. Schedule fun time together as a couple. Hopefully you’ll rediscover what’s at the core of your relationship and create a healthy new chapter for the two of you.
  4. Re-focus on your social life — If you’re single and you’re interested in dating, but haven’t as yet because of parenting obligations, now may be the time to start letting friends know that you’re “looking” again.
  5. Avoid over-parenting your younger children — Of course you need to continue parenting, but redirecting all of your energy toward your younger kid(s) spells trouble and is very likely to cause resentment and conflict. Don’t go there!

Life within a family is constantly changing. We just don’t always notice it until things like graduation remind us “Oh, yeah. They’re growing up!” Hopefully we’re all learning to deal with our emotions when we find ourselves in a new chapter. Give your kids a vote of confidence by showing them that not only do you know how to let go, but you’re happy to do it. (‘Cause you trust them and because you’re going places too!)

Catch you later. David and I are going to the movies.

Filed under: Parenting,Tips — Tags: , , — Annie @ 1:55 pm
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