Annie Fox's Blog...

Thoughts about teens, tweens, parenting and this adventure of living on Earth in the 21st century.

Annie Fox, M.Ed., is an internationally respected parenting expert, award-winning author, and a trusted online adviser for tweens and teens.

Podcast: Sweetheart, eat your peas!

April 26, 2010

"Hungry Monkey – A food loving father's quest to raise an adventurous eater" by Matthew Amster-Burton

My mom did just fine in the kitchen. Though she had a limited repertoire and the only spices she owned were salt, pepper, paprika, garlic powder and cinnamon, what she cooked, she cooked very well. So it wasn’t her fault I was a picky eater. How picky? So picky that I only grew to be 5’2.” Just kidding. Shortness genes probably factored in, but the truth is I was so picky I hated oatmeal. What’s not to like about oatmeal? (It’s too “wet.”) For breakfast I’d only I eat dry cereal. “Dry” meant that no milk could touch a single frosted flake or the whole bowl would be contaminated!

Most kids LOVE pizza. The cheesier the better. But I’d only nibble the unadulterated outer edges of the crust. I refused to eat bananas, apples or any fruit “with lots of juice” such in peaches, plums or nectarines. Though oranges and grapefruits were perfectly fine with me. Go figure. Canned tuna? OK. Canned salmon? No way!

I’m sure there were times Mom fantasized about what it would be like to cook for a family who appreciated all her clipped recipes from Woman’s Day magazine. But my dad was raised by a mother whose most special meal was boiled, unsalted chicken, so what did he know? And my brothers? Don’t even get me started.  One puts ketchup on pasta and the other believes eggplant is carcinogenic.

As someone who now eats all kinds of international cuisines and loves cooking for my family and friends, I totally understand my mom’s frustration.

Parents nurture. It’s what we do. And food is our most obvious way of nurturing our kids. Eat, sweetheart! Eat! But what do you do when your child refuses your food? That’s got to feel like a rejection not of the creamed spinach but of YOU! And don’t believe for a minute that kids don’t realize that a hurt parent who’s probably a bit anxious that little Emily isn’t getting her full spectrum of nutrition is a highly manipulateable parent.

“Ooh, you don’t want the scrambled eggs? Sorry. They’re gone. Instead I’ll make you pancakes. What’s that? The pancakes are too goey? Too chewy? Too round? No worries, sweetie pie. I’ll just dump these and whip up some cinnamon French toast. Pressed flat and super dry just the way you like it. No trouble at all.”

Got a picky eater at your table? Before you pull out (all) your hair, pull up a chair, pour yourself a cup of coffee. Grab a blueberry muffin to go with it and let’s talk about kids and food.

In this week’s podcast I talk with Matthew Amster-Burton, author of Hungry Monkey: A food loving father’s quest to raise an adventurous eater.

Matthew is a food writer based in Seattle. He writes frequently for  Gourmet.com, Culinate, Seattle Magazine, and the Seattle Times. He has been featured repeatedly in the Best Food Writing anthology. Hungry Monkey chronicles the early years of his daughter Iris’s life as documented through the lens of their ongoing cooking and eating adventures and mis-adventures.

Listen to my interview with Matthew Amster-Burton right here:

[QUICKTIME http://www.anniefox.com/podcast/FC016.m4a 300 300 false true]

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Salome Thomas-El (aka Principal El), author of I Choose to Stay: A Black Teacher Refuses to Desert the Inner City and The Immortality of Influence: We Can Build The Best Minds of the Next Generation.

David McQueen, international speaker empowering adults and youth alike on subjects such as leadership, careers and communication skills.

Dr. Elizabeth J. Meyer, author of  Gender, Bullying and Harassment: Strategies to End Sexism and Homophobia in Schools

Dr. Karyn Purvis, co-author (with Dr. David Cross, Wendy Lyons Sunshine) of The Connected Child: Bring hope and healing to your adoptive family

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” –Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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Podcast: The Gift of Confidence

March 8, 2010

"Parents' Guide to the Middle School Years" by Joe Bruzzese

"Parents' Guide to the Middle School Years" by Joe Bruzzese

In honor of the upcoming 1st anniversary of the launch of our podcast series Family Confidential we remastered the first two podcasts to improve the sound quality. We’ve learned a lot in the past year about how to produce great podcasts. We must be doing something right because we’ve had close to 18,000 downloads of these puppies.

So… for your listening enjoyment, here’s Podcast #01: The Gift of Confidence (redux)

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We all want our kids to succeed and grow up up to be confident, resilient, thoughtful young adults who can competently manage their own lives. But sometimes what we say we want is at odds with our parenting choices. Boy is it ever! Especially when it comes to doing what’s really necessary to help our children develop independence. Like when we say: “Your homework is your responsibility” and then spend the entire afternoon and evening nagging: “Do you have a lot of homework?” “How much do you have?” “I thought you were working on your homework!” “Did you finish your homework?” “Let me check your homework.” Auugggh! Not only will all this micro-managing create loads of tension, it’s also doing nothing to encourage self-confidence in your child.

In this episode of Family ConfidentialThe Gift of Confidence, I talk with Joe Bruzzese M.A., author of “A Parents’ Guide to the Middle School Years”. Joe’s book and his ongoing work as a parent coach offer practical advice for building confidence in your child.

Listen here (QuickTime required):

[QUICKTIME http://www.anniefox.com/podcast/FC001.m4a 300 300 false true]

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Subscribe to Family Confidential and tune in each time!

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” — Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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Podcast: Autism, acceptance and the path toward independence

February 24, 2010

"Raising Brandon: Creating a Path to Independence for your Adult 'Kid' with Autism & Special Needs"

"Raising Brandon: Creating a Path to Independence for your Adult 'Kid' with Autism & Special Needs"

As an optimist I believe, no matter what, spring will come and seeds will grow. So a couple of weeks ago during a winter storm I popped a dozen organic beans into biodegradable pots. Every other day I watered them. I took them out whenever the sun showed its face and I dutifully retrieved them at night so they wouldn’t catch a chill. This morning my baby beans measured 4 inches tall so I shuttled them up to the garden and tucked them in. Tomorrow I expect to see at least one beanstalk poking through the clouds and by June I know I’ll bask in the green glow of my neighbors’ envy.

Parents are by far the most optimistic gardeners. Once the seed’s planted we naturally assume our baby will be above average in all ways. Healthy, sweet-tempered, a champion sleeper and oh so smart, talented and athletic.  But when tiny baby or growing child doesn’t match our expectations for whatever reason, parents may feel ashamed, guilty, angry or all of the above.

If you’ve got a special needs child you know exactly what I’m talking about. Even as you deal with today’s parenting challenges you may also worry about how your child will find his way when he’s no longer a child and must deal with the world’s expectations. At those times nothing is more encouraging than talking with an experienced parent who is ahead of you on the path, offering practical advice and hope. Those special people are like a breath of spring, chasing cold fear from your heart.

In this week’s podcast I talk with Amalia Starr, author of Raising Brandon: Creating a Path to Independence for your Adult ‘Kid’ with Autism & Special Needs. Amalia is a family consultant and motivational speaker who specializes in supporting parents of children with special needs through workshops, seminars, and private sessions. Her results-based approach focuses on empowering both parents and their children to reach their full potential. As a mother, she has devoted more than thirty-six years to creating a path to independence for her son, Brandon.

Listen to my interview with Amalia Starr right here:

[QUICKTIME http://www.anniefox.com/podcast/FC015.m4a 300 300 false true]

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Matthew Amster-Burton, author of Hungry Monkey: A Food-Loving Father’s Quest to Raise an Adventurous Eater

Salome Thomas-El (aka Principal El), author of I Choose to Stay: A Black Teacher Refuses to Desert the Inner City and  The Immortality of Influence: We Can Build The Best Minds of the Next Generation

David McQueen, international speaker empowering adults and youth alike on subjects such as leadership, careers and communication skills.

Hannah Friedman, author of Everything Sucks: Losing My Mind and Finding Myself in a High School Quest for Cool

Dara Chadwick, author of You’d Be So Pretty If…

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” –Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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Podcast: So Sexy So Soon

January 17, 2010

"So Sexy So Soon: The New Sexualized Childhood and How Parents Can Protect Their Kids" by Diane E Levin, Ph.D.

“So Sexy So Soon: The New Sexualized Childhood and How Parents Can Protect Their Kids” by Diane E Levin, Ph.D.

Little girls have dreamed of being princesses as long as there have been fairy tales. Thanks to Hans Christian Anderson, I myself had a slightly off-kilter fantasy of growing up to be a mermaid. But if I wanted to dress up as a mermaid for Halloween or to paddle around in my friend’s plastic pool I needed to create my own tail, so to speak. Like all former kids who are now today’s parents, my fantasies came directly from my own imagination… evolving naturally from my interests and taking me into realms I chose to explore through play.

But for 21st century kids, kids who live and breathe packaged princesses, Bratz dolls and Transformers, things are very different when it comes to what they play with, how they play and what they wear.

If you’ve got a daughter who can walk and talk you’ve likely had at least a few conversations and some strong disagreements about her choice of clothes. There’s nothing new about any of this. It’s the job of every generation to attempt to scandalize their parents. We did it to our parents and we didn’t turn out so bad.

But pop culture is way more extreme now and something very destructive is being foisted on our kids via TV shows, movies, print and media ads and on the racks in children’s clothing stores. For one thing, styles for girls of all ages are moving in a very dangerous direction. So much of what’s sold is too short, too tight, too low cut, too peek a boo, too… sexy for little girls. Yet there it all is. And they want these styles. Man, do they want them! Because their friends wear them and because too many little girls, tweens and teens truly believe that their value as people is a direct function of how they look.

It gets harder and harder for parents to carry out our prime objectives: keeping our kids safe and raising them to be compassionate, thoughtful, self-assured young adults. But the issue goes way beyond short shorts, crop tops and G-strings marketed for tweens. Beyond TV shows and toys that program girls and boys to think and act and play and dream in the narrowest, most gender-specific ways.

What’s going on here in 21st Century America is a war of values. On one side, parents doing their best to raise healthy young adults. And what are we up against? The marketing might of multi-billion dollar corporations. You probably don’t need anyone to tell you who’s winning.

In this week’s podcast I talk with Diane E. Levin, co-author of So Sexy So Soon: The New Sexualized Childhood And What Parents Can Do to Protect Their Kids.

Dr. Levin is Professor of Education at Wheelock College in Boston. She has written seven other books including: The War Play Dilemma, Teaching Young Children in Violent Times and Remote Control Childhood? Diane Levin speaks around the world on the impact of violence, media and other societal issues on children, families and schools.

Listen to my interview with Diane Levin right here:

[QUICKTIME http://www.anniefox.com/podcast/FC014.m4a 300 300 false true]

If you have iTunes, you can subscribe to this podcast in the iTunes Store.

Or, you can download an MP3 version here.

Upcoming guests include:

Amalia Starr, author of Raising Brandon: Creating a Path to Independence for your Adult “kid” with Autism & Special Needs

Matthew Amster-Burton, author of Hungry Monkey: A Food-Loving Father’s Quest to Raise an Adventurous Eater

David McQueen, international speaker empowering adults and youth alike on subjects such as leadership, careers and communication skills.

Hannah Friedman, author of Everything Sucks: Losing My Mind and Finding Myself in a High School Quest for Cool

Dara Chadwick, author of You’d Be So Pretty If…

*What’s a podcast? “A podcast is a series of digital media files, usually either digital audio or video, that is made available for download via web syndication.” –Wikipedia… So, in this case, there’s an audio file for you to listen to (in addition to reading the above).

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