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May 25, 2017
Must be spring because my teen email is all about crushes. Most from middle schoolers. I won’t bore you my history, but… occasionally I dream about my 7th grade crush. So believe me, I get romantic insanity. Either you’re out-of-mind euphoric or in a hopeless funk. Sometimes feeling both within five minutes.
 No one but you can un-do this negative self-talk, sister This 7th grader is crushing hard. Slight problem: the guy is dating her best friend.
Hey Terra,
My best friend’s new boyfriend happens to be my childhood crush. He and I were very close throughout elementary school. We even liked each other in the third grade. So her being with him doesn’t feel right to me. I should have been his first kiss and his first girlfriend. Last year, in 6th grade, I liked him a lot but I got over him. Then this year I found out him and my bff liked each other the whole time! Most of my friends have boyfriends. I should have one too! I am very insecure and I need a boyfriend to feel confident about myself. What do I do to feel confident? Please Help.
-Insecure Girl
Dear Insecure Girl,
You say you got over this guy and maybe you did. But emotional attachments are tricky and sometimes you believe you’re “over it” then, suddenly, your ex is in your face and in your heart again. Seeing your crush with your bff isn’t easy. It’s also not easy to see a bunch of your other friends coupled up when you’re not.
You can’t control other people’s feelings (obviously). But you can stop making things harder for yourself. For example, you’ve been thinking you need a boyfriend to be less insecure. That a boyfriend would solve all your self-confidence issues. That’s just not true.
I understand you want a boy to like you the way your crush likes your bestie. That’s fine. Everyone wants to be loved and admired. But when you try to convince yourself what happened in 3rd grade ought to put you first in line to be his girlfriend, that’s wrong-thinking. You don’t get to decide who becomes this guy’s first kiss or girlfriend. That’s his decision. You’re a smart girl. You don’t need me to tell you that.
You asked my advice. Here it is: Stop feeling sorry for yourself. It will only bring you down. So will all the “I need a boyfriend” thoughts. That’s a form of self-bullying. Not helpful. Instead, focus on what you love to do and do more of it. Art, writing, sports, dance or music, theatre or science, photography, technology, entrepreneurship, cooking, or a zillion other things the world has to offer.
Focus on being the unique and awesome girl you already are. You have everything you need. Nothing is missing from this equation. No boyfriend required. Use your interests to guide you, create short-term and long goals and achieve them. That’s what makes a person confident in herself.
I hope this helps.
In friendship,
Terra
March 30, 2015
 Yes, I am! I answer lots of email from tweens and teens. From time to time I share letters here to gently remind parents, teachers, coaches, and counselors what it’s like to be a teenager. With that in mind, you’ll be better at helping the kids in your life. Of course, there isn’t one “right” way to ease a young person through an emotionally confusing time. I offer my advice to them (and to you), as one of the possible ways to proceed. You might use it as a suggestion if you ever find yourself in a position to mentor a child (your own or someone else’s).
Teen: I’m a 14 year old ignorant child who has a problem.(Obviously) I’ve been feeling like my life isn’t going great and that I’m already wasting it. Before you say “Oh, you’re only 14. Don’t worry about that! You have so much time” I just want to say I’ve seen plenty of kids do something with their lives at my age. I’m honestly scared to dream big. I’ve been doing theater for nearly 5 years and I’ve sometimes done public performances and feel like I can take it somewhere. I’m just not supported for it. No matter what my ambitions are my mom ignores it, or no one seems to take me seriously. I wanna follow my dream but I feel like my life doesn’t call for it. It makes me depressed and even now, writing this, there’s tears in my eyes because I feel so doubtful. I get jealous of people my age doing great things and I feel I’m nothing compared to them. I don’t even know were to start to make anything happen. What should I do?
Annie: Of course, it helps, if you are supported in your dreams by parents and other family members. I won’t lie to you and say that it doesn’t matter. But just because you don’t get support, doesn’t mean you can’t achieve your dreams, whatever they are. You love theatre. That’s awesome. (Many 14 year olds haven’t a clue what they are interested in. So you are already ahead of those kids!) Ultimately, if you want something in life, you are the one who must figure out how to make it happen. So let me ask you this: What is in the way of your doing more theatre and getting better and better at it? What is your biggest obstacle? (HINT: The answer is not “Lack of support from my mom.”) Think about it and write back. We’ll talk some more.
Teen: Hey, thank you for taking the time to reply 🙂 Appreciate it. I guess what’s been stopping me is usually when I think about my future and what I can do, I can’t help but feel like nothing good is going to come out of the future and that I might not even be alive honestly. I feel limited, which I know I am, but when I see some girls at my school presue things such as modeling or acting or art-related, the first thing that comes to me is “My life doesn’t call for it.” Well not now, obviously, but I was thinking later in the future. I know it’s negative, but if I’m not very lucid and realistic with my life I won’t know what to do later if or when I experience disappointment. I’m a little scared for that. So it’s myself that’s been holding back.
Annie: Yes. It’s you, who’s been holding you back. 50 points for that right answer. Just to let you know, “the future” doesn’t exist. We create our path in life right here… in the present moment… and in the next moment… and the next. It’s all about the choices we make. The choice to have a positive vs a negative attitude is a key factor in success. Comparing yourself to others only works if it inspires you to do your best. Comparing yourself to others with an attitude of “They’re so much better than me, why should I even bother?” is unhelpful. So… quit sabotaging yourself and get on your own team! Yes, there will be set-backs and disappointments along the way. That’s to be expected, not feared. Think about it this way, for each disappointment, there will be something useful for you to take and move forward with. You can make the life you want. A positive attitude, hard work, and belief in yourself are the keys.
Teen: I know this is late but thank you so much 🙂
Annie: Sounds like you found my advice helpful. I’m glad! Be well, my friend.
Sometimes the best support we can give teens is to listen as they share their self-doubts, let them know we believe in them, and assure them they have what it takes to succeed.
November 24, 2012
I just got an(other) email from a teen being tormented by rumors. This stuff makes me angry and frustrated and sad. I have a pretty clear sense of how it makes the kids who’ve been targeted feel…. in a word, powerless! And while it’s true no one has the power to un-do a rumor that’s out there, if you or someone you know is suffering from the damage of a rumor, please read on. You are not powerless.
 Why are they spreading these lies? Hey Terra,
There are people spreading rumours at my school saying I had sex with my boyfriend behind the building. I don’t know how it started, and it’s not true! This is horrible and it’s hurting me and my boyfriend a lot! I am getting many harsh words and looks from people I don’t even know 🙁 What am I supposed to do ? Help me please!!!!!!
Lost and Hurting
Dear Lost and Hurting,
I’m really sorry people are being cruel to you and to your boyfriend. People who spread hurtful lies lack self-confidence and compassion. What can you do about what they’re saying? Well, unfortunately, you can’t un-do the rumor. It’s out there. You also can’t un-do any assumptions people have made about you and your boyfriend. What you CAN do is:
- Hold on to your self-respect.
- Hold your head high because you know that you’ve done nothing to be ashamed of.
- Try not to let them upset you with their “harsh words and looks.” I know that’s not always easy, but you impress me as a girl who is strong and self-confident, so work on staying in control of your emotions.
- Do not talk to anyone about the rumors or about the people who are spreading them. That would only increase the “warfare.” It’s not helpful. Don’t go there.
- If someone says something to you, look them in the eye and simply and calmly say, “That’s not true.” No yelling. No trying to convince anyone of anything. Just state the fact: “That’s not true.” Then end your part of the conversation.
Hopefully this “social garbage” (which is exactly what rumors are) will fade away soon. Your real friends will stick with you. If this garbage doesn’t fade away and you continue to be harassed, please talk with the school counselor and/or your parents.
I hope this helps.
Oh, and read this blog of mine about teen rumors.
In friendship,
Terra
She wrote right back:
Thank you so much Terra!!!! I’m really grateful! 🙂
Then so did I:
I’m glad to know that I’ve helped in some way. Enjoy the rest of your holiday weekend. And on Sunday night, re-read my email, especially the things you CAN do, so if the garbage rumors continue on Monday, you’ll know how to take care of yourself.
In friendship,
Terra
Ninety-nine percent of the time I get email about rumors, it’s from the person being victimized. But that’s just one side of the story, isn’t it? We all know that rumors go nowhere without many willing mouths (and fingers) to spread them. If you’ve spread a hurtful rumor, (whether you started it or not) and you now regret the pain you caused, that’s a good place to start thinking about rumors and all of this stuff. You can’t un-do what you did, but you’re not powerless. You can still make things better. Got some ideas how?
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